Nola Metz Allan is a certified grief counseling specialist, holding credentials in counseling and extensive training, including an MPA, MEd, and LCMHCA. She understands that grief can feel overwhelmingly powerful, bringing not only profound sadness but also a myriad of unresolved issues and burdens stemming from loss. Individuals facing grief often experience rising anxiety, and they may grapple with questions about their own purpose. Nola offers a compassionate space where clients can find peace and clarity amidst the turmoil. Her approach to grief counseling utilizes various therapeutic modalities, including Internal Family Systems and Complicated Grief Therapy. Through her guidance, clients are encouraged to explore their inner selves, relationships, and beliefs from a renewed perspective. She believes that grief serves as a catalyst for introspection and can lead to remarkable insights and awareness about oneself. As resilient beings, individuals are naturally inclined to adapt to loss, yet at times, support is essential for piecing together thoughts and feelings that emerge after a loved one's passing. Nola’s work highlights that grief encompasses more than mere sadness; it invites an exploration that fosters healing and new beginnings.