Meredith Van Rensburg, a licensed clinical mental health counselor (LCMHC), understands that everyone encounters moments of feeling overwhelmed, down, or unsure of where to find support. She recognizes that hardship can lead to feelings of hopelessness or inadequacy, and having faced such challenges herself, she is committed to helping others find a path toward healing. With six years of counseling experience, Meredith takes joy in guiding clients back to a sense of well-being. She collaborates with them to identify the root causes of their difficulties, foster a healthy self-perception, and work towards a fulfilling life that aligns with their aspirations. Meredith is particularly skilled in supporting clients dealing with depression and anxiety, and her experience with adolescents has empowered them to cultivate self-awareness and self-esteem, as well as navigate issues related to gender identity. Her journey alongside young adults has deepened her understanding and passion for helping others discover their life’s purpose. Through a thoughtful and holistic approach tailored to each individual's unique needs and goals, Meredith believes in developing skills that promote self-love and the potential to be one’s best self. She values every story and is committed to listening to those who seek her guidance.