Meredith Nisbet, MS, LMFT, CEDS-S, is a compassionate and dedicated Marriage & Family Therapist. She welcomes all clients, emphasizing that every aspect of their experience is valid and worthy of exploration. Whether an individual is dealing with eating disorders, navigating complex relationships, or grappling with anxiety and life transitions, Meredith is committed to providing unwavering support. Her therapeutic approach is centered on creating a safe space for emotions to be heard and understood, allowing clients to derive new meaning from their experiences. Meredith believes that wellness, happiness, and engagement in life can flourish not in spite of struggles, but through them. Recognizing that seeking help can feel daunting, she assures clients that therapy is not merely a last resort, but a valuable opportunity for reconnecting—whether that means building a partnership with a loved one or deepening one’s relationship with oneself. Meredith utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Family Systems Therapy, to tailor her approach to each individual’s needs. Her goal is to foster growth, healing, and connection in the therapeutic journey.