Meredith Goodman is a committed and compassionate Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) with a strong foundation in fostering positive mental health. She proudly offers online video counseling sessions to individuals across North and South Carolina, providing support to adolescents and adults facing a myriad of challenges. Specializing in anxiety, depression, and life transitions, Meredith tailors her approach to meet each client's unique needs, drawing upon diverse therapy types including Cognitive Behavioral Therapy (CBT) and Positive Psychology. She creates a safe and supportive environment where clients can focus on their overall wellness and success. Meredith believes in a collaborative therapy process that empowers individuals to manage stress, set actionable goals, and cultivate a balanced lifestyle. Her dedication as a National Certified Counselor (NCC) further enhances her ability to guide clients through their therapeutic journeys.