Megan Meadows is a skilled counselor with a focus on helping individuals navigate the complexities of trauma and anxiety. She understands that trauma can manifest in various forms, from significant experiences like abuse and natural disasters to more subtle events that may seem minor, yet have profound impacts on well-being. Megan specializes in supporting those facing life transitions, anxiety, and the lingering effects of trauma. Her therapeutic approach is rooted in a deep understanding of attachment and is enhanced by evidence-based practices including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and person-centered therapy. With a commitment to fostering a safe and supportive environment, Megan respects each individual's unique coping strategies and works collaboratively to facilitate meaningful change. Through her culturally sensitive and trauma-focused methods, Megan is dedicated to empowering her clients on their journey towards healing and personal growth.