Madina Alam, a dedicated counselor with credentials including an MS and LMHC, as well as RYT training, has spent several years specializing in OCD and anxiety disorders. She understands that individuals grappling with anxiety often experience chronic doubt that disrupts their ability to fully enjoy life. Many find themselves trapped in a cycle of hypothetical scenarios, constantly questioning, 'But what if...?' Madina's primary goal is to help her clients regain trust in themselves and embrace their actual lives, rather than being ensnared by worries about the future. With her training in Exposure Response Prevention (ERP), recognized as the gold standard treatment for OCD and various anxiety disorders, she employs a goal-oriented, behavioral approach designed to guide clients through their fears. Together, she collaborates with clients to develop tailored plans addressing their unique challenges and hurdles. Madina recognizes that OCD is one of the most misunderstood disorders, and she is committed to providing effective, actionable steps for her clients to feel better and reclaim their lives.