Kristi French is a licensed clinical mental health counselor dedicated to guiding clients toward peace, happiness, and the accomplishment of their goals. Utilizing resources such as laughter, mindfulness, education, and understanding, she passionately assists adolescents and young adults in discovering their true selves beyond anxiety and depression. Recognizing the challenges posed by a technology-dominated world, she focuses on helping teens and young adults develop essential social skills. Kristi particularly enjoys working with clients aged 12-18, as well as young adults dealing with depression, anxiety, and past traumas. Her tailored approach to counseling considers the unique needs of each individual client. With expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), originally designed for trauma treatment, Kristi has found these techniques effective for a broad range of mental health issues. Incorporating mindfulness practices into her sessions, she facilitates a journey towards inner peace. Kristi’s background as a people person spans 16 years in recruiting and understanding human behavior, which she now channels into her true passion for mental health wellness, combining her extensive life experience with professional training to empower her clients.