Keleigh Blount is a dedicated counselor with over 10 years of experience working closely with families, adolescents, young adults, and elders as they navigate various life transitions. Her insight into the emotional impacts of these transitions allows her to effectively address the ways they influence mental health and wellness, including feelings of depression, anxiety, and physical symptoms. Stress from work, medical diagnoses, new educational endeavors, traumatic life events, and changes within family and institutional systems all play a significant role in how individuals connect with themselves and others. Keleigh believes that processing and exploring these emotions within a brave and supportive space fosters profound healing. Her therapeutic approach hinges on the importance of a compassionate and connected relationship, crucial for mental wellness. By incorporating experiential and expressive arts techniques, she assists clients in exploring, processing, and achieving their goals in a creative and engaging manner. Activities such as talking while painting, walking in nature, and incorporating mindfulness practices are some of the interventions she utilizes to move beyond traditional talk therapy. Keleigh is passionate about collaborating with clients to design a personalized healing and rejuvenating journey, viewing it as an honor to accompany them on their path towards transformation and recovery.