Kathleen Hyland, PsyD, LP, is a dedicated psychologist specializing in helping teens, adults, and elders navigate challenges such as depression, trauma, family conflict, and marital discord. With her extensive training in the Gottman Method and Emotionally Focused Therapy (EFT), she employs a practical, evidence-based approach that empowers her clients to reclaim their lives and move forward from pain and difficulties. Kathleen provides a compassionate environment that encourages individuals to gain insight and develop effective coping, communication, and conflict resolution skills, particularly emphasizing strengthening relational bonds among couples and families. She enjoys working with adolescents to help them navigate family dynamics, social challenges, and emotional turbulence while equipping their parents with strategies to offer support. Also skilled in addressing borderline personality disorder, Kathleen is known for her active engagement in the therapeutic process, offering direct but compassionate feedback that guides her clients toward leading happier, more fulfilled lives. Additionally, she incorporates mind-body integration into her practice and offers eco-therapy sessions, allowing clients to connect with nature through activities like walking or hiking, further facilitating their well-being and somatic processing.