Julie Ingram is a licensed clinical mental health counselor with credentials as an LCMHC, CEAP, and LEAP. Many individuals find themselves thinking they should tackle life’s challenges alone, but Julie understands that life and relationships can be complex, making such expectations unrealistic. Her clients often describe her as easy to talk to, warm, understanding, and possessing a delightful sense of humor. With a theoretical foundation in systems theory, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), Julie adopts an interactive style, fostering a collaborative environment to clarify each client's needs and desires. One of her passions is working with individuals who are new to therapy. Julie's expertise spans various areas including men's issues, anxiety, depression, couples and family of origin problems, anger management, and workplace stress. With extensive experience working alongside pilots, TSA agents, law enforcement, military personnel, and EMS workers, she is also enthusiastic about supporting musicians in their journeys. Since beginning her practice in 1990, Julie invites you to explore her practice further and discover the potential for a meaningful therapeutic relationship.