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Jill Triana

Jill Triana

Licensed Professional Counselor, MS

Raleigh, NC US
In Person Online Chat
Jill Triana, a dedicated Licensed Professional Counselor with over 20 years of experience, understands the immense challenges faced by teen girls and young adult women today. She knows many may feel constantly stressed, overwhelmed, or disconnected, grappling with issues like anxiety, perfectionism, and people-pleasing. For those craving change but unsure of where to start, Jill offers compassionate guidance and support. Her commitment is to empower clients to break free from their struggles and discover their true selves. By creating a welcoming and highly confidential space, she nurtures connections and helps individuals cultivate self-worth and balance in their lives. Jill specializes in women's issues, anxiety, and life transitions, providing tailored approaches that honor each person's unique experiences. Whether through telehealth or office sessions, she is devoted to making the therapy process accessible and seamless. Jill Triana believes that reaching out takes courage, and she is here to help every step of the way.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Loneliness Managing Emotions Teens
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Eclectic Humanistic Interpersonal Motivational Interviewing Narrative Person-Centered Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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