Jessica Sharpe is a licensed clinical social worker and therapist who believes that every individual possesses the inner strength necessary for true healing and transformation. With a holistic approach rooted in self-compassion, she combines traditional clinical skills with mindfulness and spiritual practices to guide her clients on their journeys. Passionate about empowering others, Jessica's dedication lies in helping clients discover their innate sense of resilience amidst life's challenges. She skillfully employs a blend of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Internal Family Systems (IFS) to assist clients in achieving their personal goals. Holding a Master's in Social Work from Salem State University, Jessica has extensive experience working in counseling settings, psychiatric hospitals, and home care, catering to the needs of adults and teens alike.