Jenna Horgan is a dedicated clinical social worker and therapist with extensive experience in helping individuals navigate the profound shifts that come with pregnancy, postpartum, anxiety, and trauma. She understands that the journey of parenthood, whether it involves the desire for a child, the experience of pregnancy, or the adjustments that come with new parenthood, is filled with significant moments that can greatly impact one’s identity. Recognizing that life is an ever-changing journey, Jenna assists clients in managing the emotional twists and turns they encounter, fostering self-compassion that enhances their ability to savor the small joys and tackle challenges with newfound confidence. Known for her creative and warm therapeutic style, she integrates music, mindfulness, and movement into her sessions, drawing from her dual qualifications as a psychotherapist and music therapist. With over 12 years of clinical experience, Jenna also specializes in trauma therapy, utilizing approaches such as EMDR and TF-CBT. Her commitment to anti-oppression and anti-racism, along with her affirmation of LGBTQ+ identities, underscores her holistic approach to wellness. Jenna believes firmly in each individual’s inherent capacity to heal, grieve, and grow. Through collaboration, she helps clients define what emotional wellness looks and feels like in their lives. Taking the first step towards support is a commendable decision, and Jenna is ready to listen and assist in this transformative journey.