Jasmin Ahluwalia is a compassionate clinical social worker and therapist, holding credentials such as MSW, LCSW, CST, and certifications as a Level 1 Gottman Couples Therapist and Level 1 IFS therapist. Her guiding philosophy is encapsulated in her belief that 'you are perfect the way you are and you can always grow and do better.' She creates a nurturing space for her clients, recognizing that life can be challenging and overwhelming. Jasmin emphasizes the importance of self-acceptance and self-love as crucial foundations for developing the skills necessary to navigate relationships, family dynamics, work stress, and everyday life. Specializing in holistic therapy, she addresses the interconnectedness of mental health, sexual well-being, and relationships. Her extensive experience includes working with individuals and couples on a variety of topics, such as sexual functioning, intimacy, communication, anxiety, depression, trauma, and navigating non-traditional relationships. Additionally, Jasmin is dedicated to serving diverse populations, including the LGBTQIA+ community, people of color, and individuals exploring their sexual and gender identities. With her skillful integration of Mindfulness-Based (MBCT), Compassion Focused, Trauma-Focused, and other effective therapy modalities, Jasmin offers meaningful support for her clients on their journeys of growth and healing.