James Pittman is a compassionate Biblical Counselor and a Licensed Marriage and Family Therapist Associate at Trinity Counseling & Consulting in Raleigh, NC. He specializes in assisting individuals dealing with anxiety and depression, utilizing a holistic approach grounded in the Cognitive Behavioral Therapy (CBT) model, which emphasizes client-centered solutions. Additionally, James offers pre-marital and marriage counseling that is dedicated to helping families establish healthy, sustainable rhythms. For those seeking to improve their personal well-being or to mend strained relationships, James is prepared to provide the guidance they need. Life can present significant challenges, and he encourages individuals not to navigate these difficulties alone. With a commitment to walking alongside his clients during life transitions and difficult emotions, James is ready to support those who feel isolated or overwhelmed.