What does 'healing' mean to you? Is it a one-time event or an ongoing process? Healing Journey Therapy understands that each individual defines their healing based on personal needs, goals, and experiences. With a passion for providing culturally-sensitive and affirming care, Healing Journey Therapy supports clients experiencing overwhelming emotions due to trauma, medical challenges, violence, grief, or lack of acceptance based on their identity. Leveraging over ten years of experience in medical social work, therapy, and community health advocacy, Healing Journey Therapy integrates various therapy modalities, including Psychodynamic Therapy and Existential Therapy, to address a wide array of issues such as anxiety, depression, and stress. By teaching clients to embrace relaxation and introspection through mindfulness-based practices, Healing Journey Therapy fosters growth and self-discovery. Training in Somatic Experiencing and the Trauma Conscious Yoga Method further enriches the therapeutic process. Healing Journey Therapy is dedicated to building a strong and supportive therapeutic relationship, encouraging clients to explore what healing means to them and guiding them towards their well-being journey.