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Gregory Linares

Gregory Linares

Marriage & Family Therapist, LMFT

Raleigh, NC US
Gregory Linares, LMFT, is a compassionate Marriage and Family Therapist dedicated to the belief that anyone, regardless of their background or circumstances, can gain valuable insights from talk therapy. He understands that life's challenges can sometimes obstruct our paths, and through his systemic approach, he considers the full context of each individual or family to identify the most effective methods for change. Utilizing a diverse range of therapeutic models—including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Play Therapy, the Gottman Method, Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT)—Gregory supports clients grappling with anxiety, depression, parenting challenges, communication issues, loss, and family conflicts. He provides services for children aged 8 and older, teens, adults, couples, and families, believing that clients themselves are the experts of their own lives, thoughts, and feelings. Gregory creates a safe environment for openness and honesty, assisting clients in navigating their difficulties and working towards their goals with his unwavering support and insight. He looks forward to discussing the possibilities of growth and healing that can be achieved through therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Grief Parenting Teens
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Emotionally Focused Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Play Therapy Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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