Elizabeth Polomik, a Licensed Professional Counselor, understands the importance of each individual's unique path to wellness. As a therapist specializing in working with teens and adults, she recognizes that life presents challenges and roadblocks that may necessitate seeking support. Elizabeth is dedicated to providing a safe and nurturing environment where clients can explore the difficulties they face, fostering an atmosphere of respect and understanding. With expertise in a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT), she is well-equipped to assist those dealing with depression, trauma, PTSD, and anxiety. Elizabeth's compassionate approach empowers individuals to navigate their journeys towards healing and personal growth.