Colette Segalla, a Licensed Clinical Mental Health Counselor with a PhD, is dedicated to providing compassionate individual and couples counseling for adults. Her approach as a couples counselor focuses on fostering effective communication skills, enhancing emotional connection, and nurturing healthy sexual intimacy among partners. Colette is passionate about assisting adults with a diverse range of mental health issues, including anxiety, depression, stress, relationship challenges, codependency, grief, trauma recovery, managing intense emotions, and addressing obsessive thoughts or compulsive behaviors. With expertise in modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, and Jungian therapy, she creates a supportive and empathetic environment tailored to meet the unique needs of each client.