Caroline Gregory is a dedicated counselor with credentials as a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCASA). She specializes in individual therapy for children, adolescents, and adults, addressing concerns such as anxiety, depression, life transitions, grief, mood disorders, personality disorders, relationship and communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders. Caroline utilizes an integrative and dynamic theoretical approach tailored to each client's unique needs and interests. Her therapeutic style incorporates Cognitive Behavioral Therapy (CBT), Emotion-focused techniques, Mindfulness-Based strategies, Motivational Interviewing, Christian Counseling, and Acceptance and Commitment Therapy. With a warm, encouraging, and nonjudgmental demeanor, Caroline creates a safe space for clients to express themselves. Outside of her professional pursuits, she enjoys the company of her German Shorthaired Pointer, Lola, tending to her plants, traveling, and relaxing at the beach.