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Brianna Pharr

Brianna Pharr

Licensed Professional Counselor, MA

Raleigh, NC US
Brianna Pharr is a Licensed Professional Counselor with a passion for guiding a generation of achievers. She understands that from a young age, many individuals are conditioned to strive for excellence in both academic and extracurricular pursuits, often feeling the need to work twice as hard to gain recognition. This high-pressure environment follows them into adulthood, where despite their hard-earned careers and accolades, feelings of emptiness may linger. Brianna recognizes the relentless race against the societal clock, influenced by social media comparisons and the anxiety of maintaining a facade of happiness, which often conceals deeper feelings of burnout in both personal and professional realms. In her practice, Brianna prioritizes the support of millennial-aged BIPOC-LGBT+ creatives and high achievers, empowering them to forge a path where they can truly become the individuals they aspire to be—by alleviating stress, worry, and the compulsion to compare themselves to others. Her holistic approach through Meridian Wellness Platform focuses on facilitating wellness and liberation for BIPOC clients by creating a nurturing space for self-reflection and encouraging moments of stillness. In this supportive environment, clients learn to challenge oppressive systems and reconnect with their bodies, fostering trust in their own intuition.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety LGBTQ+
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Eclectic Emotionally Focused Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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