Better Self, MA, LCMHCS, LPCS, MHC, NCC, is dedicated to helping individuals navigate their challenges, whether they feel depressed, anxious, worried, or stressed. They recognize the difficulties clients may face in their relationships—with spouses, kids, or bosses—and the feeling of being stuck due to unhelpful thoughts and beliefs. Better understands how overwhelming it can be to feel unappreciated or trapped in negative cycles, often thinking the worst will happen or struggling with self-criticism. By providing weekly counseling sessions via telehealth, Better Self empowers clients to make meaningful changes in their lives. Through compassionate listening and customized treatment plans, they guide clients in clarifying their values and setting achievable goals. With a focus on identifying personal strengths and areas for growth, Better Self is committed to helping clients unlock their full potential and start building a new, fulfilling chapter in their lives.