Beth Boldt is a dedicated Clinical Social Worker and Therapist (LCSW, PLLC) who understands that everyone faces moments of feeling overwhelmed by life's challenges. In her practice, she collaborates with clients to explore healthy solutions by helping them identify their core values and personal goals, which serve as guiding lights on their path to wellness. Whether individuals are grappling with significant relationships at home, work, or school, Beth provides effective tools to help balance emotions and diminish negative thought or behavior patterns. Creating an accepting and warm environment, Beth fosters a journey of growth where clients can achieve their desired goals. Building trust is paramount in her therapeutic relationships, ensuring clients feel validated throughout the counseling process. She offers a unique perspective that can include a faith-based approach upon request, addressing a wide array of challenges such as anxiety, parent/teen relational dynamics, dating issues, depression, parenting concerns, family dynamics, career transitions, women's issues, inter-generational family dynamics, and grief and loss. Utilizing an eclectic approach tailored to specific client needs, Beth often incorporates Acceptance and Commitment Therapy (ACT) and mindfulness practices into her sessions. She equips clients with tools and strategies to effectively manage stressful moments during their therapeutic journey.