Barbara Irving is a dedicated Clinical Social Worker and Therapist, well-respected for her expertise in guiding adults and elders through their emotional challenges. With a strong focus on anxiety, relationship issues, and depression, Barbara empowers her clients to recognize and alter unhealthy life patterns while helping them to regulate their emotions effectively. She believes that although one cannot start anew, everyone has the power to choose today to create a better future. Known for her work with couples, she also dedicates a significant portion of her practice to individuals grappling with anxiety and depression. Barbara utilizes a variety of proven therapeutic methods, ensuring they are tailored to the unique needs and goals of each client, all within a safe and confidential environment. Her therapy style is both direct and optimistic, promoting an active collaboration that harnesses clients' strengths to tackle obstacles in innovative ways. Through her compassionate approach, clients learn valuable coping strategies and problem-solving skills that enhance their relationships and boost their self-esteem.