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Anusha Zechella

Anusha Zechella

Psychologist, PHD

Raleigh, NC US
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Anusha Zechella, a compassionate and dedicated clinical psychologist with a PhD, offers a welcoming environment for individuals seeking therapy. With a focus on creating a safe space, Anusha understands the importance of the therapeutic relationship in facilitating personal growth and healing. Her expertise extends to various concerns, including sexual abuse, relationship issues, anxiety, depression, trauma, and interpersonal violence. Specializing in serving college students, young adults, and couples, she employs evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Anusha's emphasis on culturally sensitive and integrative therapeutic modalities ensures that clients feel seen, heard, and respected on their journey towards achieving their goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Getting Unstuck LGBTQ+ PTSD/Trauma Perinatal Mood Disorder Relationship Stress Teens
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Family / Marital Feminist Humanistic Integrative Interpersonal Multicultural Person-Centered Psychodynamic Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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