Annette Sheppard is a Licensed Professional Counselor with over 20 years of experience in helping individuals navigate through anxiety, depression, difficult life events, and relationship issues. Passionate about understanding and healing her clients' identified needs, Annette embodies a proactive yet practical approach, infused with sensitivity and compassion. She is dedicated to empowering her clients to create happier and more fulfilling lives. Annette has a particular interest in supporting the LGBTQ+ community, as well as individuals dealing with trauma histories, loss and grief, stress management, and identity development. Her extensive background includes work with domestic violence and sexual assault survivors, individuals facing the death penalty, and those with chronic health conditions. Having served in academic environments, she also recognizes the unique challenges faced by students. Annette conducts her sessions through a secure and user-friendly videoconferencing platform, ensuring accessibility for all her clients. With a wide range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy, she is well-equipped to cater to her clients' diverse needs.