Anna Erb is a compassionate and dedicated Clinical Social Worker and Therapist, offering her expertise to individuals and groups. With a specialization in helping teens and adults navigate complex challenges, she effectively addresses issues such as dual diagnosis, mood disorders, and personality disorders. Anna employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, among others. Through her warm approach and commitment to person-centered and humanistic practices, Anna fosters a safe space for healing and growth, encouraging her clients to discover their strengths and cultivate resilience. She firmly believes in the power of expressive arts and mindfulness to inspire change and enhance mental well-being, making her an excellent facilitator for those seeking support on their journey toward emotional balance.