Andrea Valletta, a Clinical Social Worker and Therapist, embodies a strength-based approach to helping individuals create the life they desire. With extensive expertise in addressing stress, women's issues, and life transitions, she recognizes that sometimes people cling to old patterns that may have once been beneficial but are no longer effective. Those feeling stuck or overwhelmed will benefit from Andrea's compassionate guidance as they explore new coping skills and identify unhelpful thoughts. Together, they work towards establishing healthier thought patterns and building resources to sustain positive changes. For individuals grappling with traumatic experiences that may distort their self-perception or worldview, Andrea utilizes techniques such as Eye Movement Desensitization Reprocessing (EMDR) and Internal Family Systems (IFS) parts work. Andrea prioritizes finding a therapeutic style that aligns with each client's unique needs. Known for her nonjudgmental, approachable demeanor, she fosters an environment where clients feel comfortable sharing. Andrea is passionate about her work and sees it as a privilege to accompany each client on their individual journey towards healing and growth.