Allison Glenn, MEd, LCMHCA, NCC, champions the belief that individuals can live their lives to their fullest potential, recognizing the intrinsic connection between mind and body. She prioritizes mental health as a crucial aspect of overall well-being and works diligently to eliminate the stigma associated with seeking counseling. This compassionate approach creates a comfortable environment for those in need of support, allowing them to explore pathways towards improved future selves. With experience serving both adolescents and adults in private practice and nonprofit settings, Allison employs a blend of therapeutic theories tailored to meet her clients' unique counseling goals. Her strength-based methods incorporate various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring that every session is personalized to fit the client's needs.