Allie Horton, a dedicated Marriage & Family Therapist with credentials including MA, LMFT, and EMDR, believes that individuals possess the innate ability to discover joy and fulfillment. Understanding that the journey of being human can be challenging, Allie supports clients in their pursuit of peace and happiness by guiding them through the healing of trauma—a universal experience. With a holistic, client-centered approach, Allie assists individuals in identifying and healing negative trauma and attachment patterns that may be hindering their personal growth. Her therapeutic focus lies in empowering those dealing with issues such as sexual abuse, trauma, PTSD, and self-esteem struggles. Utilizing a range of modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused approaches, Allie employs S.A.F.E. Somatic/Attachment based EMDR as well as parts work and a systems-based perspective to foster healing and connection.