Adina Ambar Middleman is a compassionate clinical social worker and therapist with over 20 years of experience serving a diverse population. She understands that life can bring unexpected challenges, and she emphasizes the importance of finding resources to cope, heal, and transcend adversity. Adina's eclectic background allows her to deliver empathetic, multi-faceted clinical treatment to adolescents, adults, couples, and families. Her expertise lies in navigating life’s transitions, particularly for those facing struggles with family dynamics, relationship distress, school or work-related stressors, and identity issues. She possesses significant experience with clients grappling with unhealthy communication patterns, which often manifest as the root of individual and family struggles. By guiding clients toward empathetic understanding and providing effective self-advocacy tools, Adina aids them in healing wounds and overcoming relationship barriers. She believes that communication is the cornerstone of connection. Adina is trained in the powerful therapeutic technique of EMDR (Eye Movement Desensitization and Reprocessing), officially recognized by the EMDRIA Institute. For those feeling trapped by a challenging past or encountering roadblocks in traditional therapy, she offers EMDR as a transformative approach to reduce emotional triggers and enable clients to manage difficult memories more effectively.