Find a Therapist in Raleigh, NC

Natalie Strzok is a compassionate Licensed Professional Counselor with a Master of Arts in Mental Health Counseling from the University of Cincinnati, graduated in 2018. She specializes in supporting adults and elders (65+) dealing with issues such as Borderline Personality Disorder (BPD), trauma, PTSD, and dissociative disorders (DID). With an array of therapy types, including Mindfulness-Based Cognitive Therapy, NARM, and EMDR, Natalie crafts a culturally sensitive and person-centered approach tailored to each individual's needs. She is dedicated to creating a nurturing environment where clients can explore their experiences and begin to rebuild relationships that are safe and fulfilling. By integrating techniques from Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and somatic approaches, she empowers her clients to find joy and meaning in their lives once again. Natalie understands the challenges of reaching out for help and is committed to making the journey to healing accessible and supportive.

Dr. Allan Bloom, a highly respected psychologist with a Ph.D., brings over 40 years of full-time clinical experience to his practice. He graduated from prestigious institutions including Boston University, UNC-Chapel Hill, NC State University, and the UNC-Duke Psychoanalytic Institute. Dr. Bloom is dedicated to providing thoughtful and effective psychotherapy, both short and long-term, to support individuals on their therapeutic journey.

Alice Moore, a dedicated Psychological Associate with over 30 years of experience, is passionate about helping individuals navigate their emotional challenges and achieve personal growth. She skillfully assists clients in reducing distressing symptoms and managing stressful situations, whether they are seeking help for the first time or have previously explored psychotherapy. Alice focuses on identifying both short-term and long-term goals, guiding her clients toward quick progress. Her primary therapeutic modalities include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), although she adapts her approach to meet the unique needs of each individual. Alice has a proven track record of working in various settings, including hospitals and community programs, effectively supporting a diverse range of clients, including men, women, adolescents, and elders. Her expertise extends to addressing mood disorders, trauma and PTSD, anxiety, addiction, and personality disorders. Clients often leave sessions equipped with valuable information, resources, and practical skills, and Alice frequently invites additional family members and support systems into the therapeutic process to enhance treatment outcomes.

Debra Apollonia is a dedicated Licensed Professional Counselor renowned for creating a safe and non-judgmental environment where individuals can explore their challenges and enhance their quality of life. Utilizing an integrative style of psychotherapy, she draws from a diverse array of therapeutic approaches, with a particular emphasis on Cognitive Behavioral Therapy. As a Licensed Clinical Addictions Specialist, she has in-depth experience in assisting those grappling with addiction and recovery. Debra offers her expertise across a broad spectrum, treating children, adolescents, adults, and families through both individual and couples counseling. Her areas of focus include trauma, PTSD, grief and loss, depression, anxiety, mood disorders, relationship issues, ADHD, ODD, and recovery from addiction. With specialized training in Trauma-Focused Cognitive Behavioral Therapy and EMDR, Debra excels in helping clients who have faced various types of trauma. Her collaborative and integrative approach fosters strong therapeutic alliances, encouraging open communication that empowers clients to challenge limiting beliefs and develop new attitudes for meaningful change.

Robert Mitchell, a Licensed Professional Counselor (LPC), brings over 25 years of experience to the mental health field. With degrees from Asbury College (B.A. in Biblical Studies) and East Carolina University (M.A. in Counselor Education), he has dedicated his career to aiding individuals, couples, troubled teenagers, and adults in navigating life's challenges. As a specialist trained in Level 3 of the Gottman Method Couples Therapy, Robert focuses on helping couples address their primary concerns while fostering a strong, interactive relationship. He aids clients in understanding conflict, managing emotional responses, and enhancing communication through a variety of therapeutic approaches, including trauma-focused therapy, mindfulness, and cognitive behavioral therapy. Robert is particularly passionate about providing culturally sensitive support, ensuring that each individual's unique background is respected and incorporated into the therapeutic process. His multifaceted, humanistic approach allows him to connect deeply with clients, promoting growth and healing in both individual and relationship contexts.

Dr. Connie Omari, a licensed professional counselor with a PhD, understands the overwhelming impact that traumatic experiences can have on individuals. She recognizes that many struggle with intrusive thoughts related to their trauma, which can infect every facet of their lives including sleep, relationships, and self-esteem. Dr. Omari empathizes with those who feel misunderstood by peers and loved ones, often facing insensitivity when they express their struggles. Her online counseling services make seeking help more accessible, allowing individuals to embark on their healing journey from the comfort of their own space. With her expertise, Dr. Omari is dedicated to helping clients reclaim their lives and see beyond the pain.

Valerie Copeland is a highly skilled Marriage & Family Therapist (LMFT) with a wealth of experience working with diverse populations, including preteens, children, teens, adults, and elders, as well as individuals and families facing trauma. Her compassionate approach encompasses a variety of therapy types, including Culturally Sensitive, Trauma-Focused, and Emotionally Focused methods, ensuring tailored support for clients' unique needs. Valerie has specialized training in Sexual Offender Treatment and Assessment, and she is a certified Trauma Specialist. She brings expertise in addressing grief, loss, and communication improvement within the family structure. Valerie is dedicated to helping clients resolve the pain stemming from childhood traumas, neglect, and various behavioral issues, aiming to transform negative self-scripts and combat hopelessness, anger, fear, and anxiety. Her interactive and collaborative method empowers individuals to navigate persistent negative patterns, fostering a deeper understanding of themselves and their relationship dynamics. With significant experience supporting veterans, particularly those who are disabled, Valerie also emphasizes the importance of embracing one's true self. Together with her clients, she nurtures the discovery and acceptance of the power and peace that lie within.

Dr. Karin Curtiss is a dedicated clinical psychologist with over twenty years of experience specializing in individual therapy for adults. She focuses on helping clients address issues related to mood, particularly anxiety, depression, and other mood disorders. Dr. Curtiss has a passion for supporting individuals facing challenges in difficult relationships, transitional life phases, and stress management. Her therapeutic approach emphasizes accessibility and making the process of starting therapy as smooth as possible. Clients can trust in her commitment to their well-being and personal growth.

Whitney Draper, PsyD, is a highly skilled psychologist with specialties in both short and long-term therapy for children, adolescents, and adults. With over 12 years of experience, she has provided her expertise across a diverse range of environments, including community clinics, schools, inpatient hospitals, correctional facilities, and day treatment centers. Currently in private practice, Dr. Draper focuses on assisting individuals who face challenges related to depression, anxiety, and various emotional and behavioral issues. Alongside therapy, she also offers psychological testing and evaluations. Her therapeutic approach is rooted in a variety of modalities such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Psychodynamic methods, tailored to meet the unique needs of each client. For more information about her practice and philosophy, please visit her website.

Khalaja Dunlap is a compassionate and dedicated Licensed Clinical Social Worker who strives to promote and develop sustained mental well-being for all clients. Her therapeutic approach creates a serene and safe environment where individuals can find their voice, embrace healing, and transcend life’s challenges. At Affirmed Healing, PLLC, she provides exemplary mental health services tailored for Children, Adolescents, and Young Adults. With a wealth of experience in employing Evidence-Based Treatment Modalities such as Cognitive Behavioral Therapy, EMDR, and Play Therapy, Khalaja specializes in addressing issues including Anxiety Disorders, Autism Spectrum Disorders, Depression, ADHD, and Trauma/PTSD. Her commitment to personalized care ensures that each individual receives the support needed to navigate their unique journeys towards healing and growth.

Barbara Falana is a Licensed Clinical Mental Health Counselor with a mission to assess individuals, couples, and families through a person-centered approach and systems model tailored to their unique needs. She incorporates evidence-based practices to ensure the highest quality of therapeutic support. With expertise in trauma and PTSD, Barbara is passionate about working with children, adolescents, and adults who seek the care of a genuine professional. Listening Ear Therapeutic Services provides a pathway for those needing assistance beyond the support of family, friends, or spiritual leaders, helping them regain or improve their quality of life. She specializes in Eye Movement Desensitization Reprocessing (EMDR) for those affected by various types of trauma, including military combat and abuse. Additionally, she utilizes Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to address her clients’ needs effectively. Having been a military spouse for over 20 years, Barbara understands the challenges faced by service members and their families firsthand. She also serves as a consultant and board member for a nonprofit organization dedicated to supporting women veterans and their families. With over 44 years of experience in Christian and faith-based counseling, she has served diverse communities, providing support to women and families in crisis across military, church, and volunteer services.

Mind Form is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. They specialize in helping teens, adults, and elders (65+) navigate intense emotional disturbances, relationship challenges, and enduring personality disorders. With unique training in Transactional Analysis and Redecision Therapy, Mind empowers clients to break free from unwanted coping mechanisms and compulsive behaviors. Through techniques like Motivational Interviewing, they guide individuals to connect with their inner motivation for growth and meaningful change. Mind encourages clients to overcome avoidance and over-compensation, fostering true thriving rather than merely coping. They emphasize emotion regulation and social effectiveness, equipping clients to manage emotional triggers and build robust support networks. Additionally, Mind works with couples and families, providing strategies to eliminate destructive relationship patterns. As a field instructor at NCSU, they also offer a pathway for individuals seeking low-cost therapy through the supervision of student interns, thereby extending their compassionate care to a broader community.

Steven Gage is a dedicated Marriage & Family Therapist with a rich background, having graduated from Syracuse University in 1979. He specializes in Individual, Marital, and Family Therapy, blending various approaches to capitalize on clients' strengths rather than focusing on weaknesses. Steven adopts a holistic view, considering the interplay of body, mind, and spirit in his practice. He perceives each challenge as an opportunity for profound personal growth, fostering a comfortable and supportive environment where individuals receive the encouragement and guidance they need to evolve into their best selves. With 40 years of experience, Steven has encountered a wide range of issues, including depression, anxiety, and relationship struggles. He is committed to helping clients explore their fears and limitations in a safe, non-judgmental space, allowing them to uncover their true selves.