Elizabeth Morris Adams is a dedicated clinical social worker and therapist, holding both MSW and LCSW credentials. Her ideal clients are those seeking to improve their relationships, whether with themselves or others. Elizabeth has a passion for guiding individuals through life's transitions and helping them navigate challenges that necessitate a deeper understanding of their needs and feelings. With many years of diverse experience, she tailors her therapeutic approach to the unique situations of each person. Specializing in grief and loss, caregiver stress, anxiety, and depression, Elizabeth's treatment philosophy is solution-focused and centered on the distinct needs of every client. She employs various methods, including cognitive-behavioral therapy, insight-oriented therapy, mindfulness-based techniques, and psychodynamic approaches. Elizabeth assists her clients in developing skills for distress tolerance, self-calming, and building interpersonal relationships. Recognizing that everyone faces difficult times in life, she provides a safe, non-judgmental atmosphere, where open communication is encouraged. When clients feel genuinely heard and understood, they are often able to resolve their difficulties in a relatively short period of time. Elizabeth's extensive experience enables her to uncover and amplify her clients' strengths.