Michele Ruhmann is a licensed clinical mental health counselor associate, dedicated to supporting individuals who feel overwhelmed, physically and emotionally drained, and unsure of where to turn next. With her compassionate guidance, clients can feel empowered to take back their power and navigate through life's challenges. Michele specializes in helping those dealing with anxiety, trauma recovery, life transitions, and relationship issues, emphasizing that each individual's story is unique and meaningful. She employs a tailored therapy experience that incorporates eye movement desensitization and reprocessing (EMDR), somatic bodywork, equine psychotherapy, and traditional talk therapy. Michele adopts a holistic approach, acknowledging how physical, emotional, spiritual, and cultural factors influence clients' lives and perspectives. Believing in the innate ability for healing when individuals feel safe and secure, she prioritizes a collaborative atmosphere. Clients are encouraged to invest in themselves, and Michele looks forward to guiding them in utilizing their body and mind as resources for healing and growth.