Dr. Janet Savia, a Psychological Associate with a PsyD and MSPH, knows that life can present unexpected challenges that leave individuals feeling overwhelmed, despite their successes or well-being. She supports adults from various backgrounds, addressing issues like depression, anxiety, and grief, while also guiding those eager to grow and deepen their self-understanding. With a focus on creating a safe and supportive therapeutic environment, Dr. Savia invites clients to explore their struggles without the fear of burdening loved ones. Her extensive experience includes working with survivors of traumatic events, including accidents, workplace violence, and health crises, as well as individuals in high-stress occupations such as healthcare, fire/EMS, and the clergy, along with their families. Drawing on a diverse range of therapy types, including Mindfulness-Based approaches, Positive Psychology, and Trauma Focused techniques, Dr. Savia offers personalized care tailored to the unique needs of each individual.