Ashley Turner is a Licensed Clinical Mental Health Counselor with 30 years of experience in the counseling field. Her therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Ashley obtained her undergraduate degree in Family and Child Development from Virginia Tech in 1992 and her master's degree in Counseling from Radford University in 1994. She has provided therapeutic services in various locations, including Charlotte, NC, New York City, and Raleigh, NC. Her expertise lies in treating individuals facing challenges such as depression, anxiety, mood disorders, relationship issues, and family conflict. By utilizing a cognitive-behavioral and holistic framework, Ashley empowers clients to develop a functional life balance. Through her guidance, clients learn to challenge negative thought patterns, adopt healthier mental habits, and effectively manage their mood symptoms. As a result, clients experience a renewed sense of purpose, enhanced productivity, and greater fulfillment in their lives.