At Health and Wellness in Mooresville, NC, we are dedicated to empowering individuals to take charge of their health and improve their overall well-being through engaging, interactive workshops. Our comprehensive programs, held over six weeks in 2 1/2 hour sessions, welcome groups of 10-15 participants and are facilitated by trained leaders who share effective techniques for confidently managing chronic conditions. From our Living Healthy workshops to specialized sessions like Living Healthy with Diabetes and Building Better Caregivers, we provide personalized support for various health challenges, with virtual options available to ensure accessibility. All of our workshops are offered at no cost to participants, making our mission to promote lifelong health and active living within the community a reality.