Lauren Deasy Blackshaw is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) who enjoys supporting individuals on their journey to find meaning in their lives and achieve personal growth. With a unique blend of cognitive behavioral and acceptance commitment techniques, Lauren tailors her therapeutic approach to meet each client's personal and professional goals. With eight years of experience, she offers compassionate support through challenging life transitions and specializes in areas such as anxiety, self-esteem, Alzheimer's, and dementia. In her work with couples, she employs the evidence-based Gottman Method, fostering improved communication skills, assertiveness, and boundary setting. As a therapist, Lauren values authenticity, acceptance, and honesty, believing in the collaborative nature of therapy and that each client is the expert on their own life. For those seeking insight, confidence, and positive change, Lauren is committed to creating a nurturing and empowering environment for personal growth.