Kristina Mathews Acosta, a Licensed Professional Counselor with a PhD, brings a compassionate and dynamic approach to therapy. With a focus on individuals of all ages, including preteens, children, teens, and adults, she understands that life can sometimes feel overwhelming. Many people may struggle with racing thoughts, difficulty sleeping, or persistent feelings of sadness. Kristina assists those facing anxiety, depression, and addiction in finding relief from these burdens. Her practice emphasizes effective and efficient therapies like EMDR and Dialectical Behavior Therapy (DBT) that aim to reduce lengthy treatment time. She specializes in addressing trauma, grief, challenging behaviors among teens, and family dynamics, creating a supportive and healing environment for clients. Kristina is dedicated to guiding individuals on their journey toward achieving personal goals and enhancing their overall well-being.