Taylor Lynn Gabbey is a compassionate Licensed Clinical Mental Health Counselor Associate dedicated to guiding preteens, teens, adults, and elders through life’s challenges. With a deep understanding of trauma and PTSD, anxiety, and childhood issues, Taylor supports clients in overcoming obstacles they may not have anticipated. Recognizing that reaching out for help is an act of strength, Taylor employs a personalized approach to therapy, integrating various techniques to best suit individual needs. Primarily drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Taylor emphasizes the interconnectedness of thoughts, feelings, and behaviors in addressing client concerns. Additionally, methods such as Acceptance and Commitment Therapy (ACT) and Existential Theory may be utilized. Taylor believes in the power of collaboration and takes pride in walking alongside clients on their journey towards recovery and self-discovery. For those ready to embrace change and seek support, Taylor is eager to foster meaningful growth together.