Phyllis Sutphin is a Licensed Professional Counselor with over twenty years of experience, dedicated to creating comfortable and supportive environments for her clients. She understands that approaching the initial psychotherapy session can be daunting, and she strives to ensure that each individual feels welcomed and at ease, whether they are seasoned in therapy or new to counseling. With a collaborative and open style, Phyllis focuses solely on her clients' unique concerns and aspirations for change. Specializing in addressing anxiety and panic, she has successfully guided many individuals through a broad spectrum of emotional disturbances and relationship issues. Having trained in Mindfulness-Based Cognitive Therapy and Brainspotting since 2018, she incorporates a variety of therapeutic modalities, including Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Strength-Based approaches, to empower her clients and help them navigate their journeys effectively. Phyllis is uniquely committed to supporting individuals in making transformative changes and gaining the insights needed to improve their lives.