Emily Barber is a licensed clinical mental health counselor associate dedicated to facilitating resilience and resourcefulness in her clients. Understanding that everyone experiences moments of overwhelm and the need for support, she views counseling as a vital opportunity for self-exploration, growth, and healing. Emily prioritizes creating a safe, respectful, and empathetic space where clients feel truly heard. Her experience spans clients of all ages and includes areas such as depression, anxiety, trauma, grief, stress, relationship conflict, and life transitions. With specialized training in EMDR, Emily offers a unique therapeutic approach tailored to help individuals heal from distressing life experiences. Her clinical interests are diverse and include non-directive play therapy for children, binge-eating disorder, infant and pregnancy loss, and supporting older adults through life transitions. Emily adopts an integrative and flexible approach to therapy, customizing her methods to the individual needs and personalities of her clients. Together, clients collaborate with Emily to process challenging situations, explore thoughts and emotions, identify behavioral patterns, and develop coping strategies, all while receiving unwavering support and compassion as they strive towards becoming their best selves.