The YMCA of Northwest NC & Winston Lake YMCA REACH Center in Kernersville is dedicated to enhancing the health and well-being of our community. Our comprehensive Community Integrated Health Programs are designed to support individuals on their journey to better health through services like individual nutrition coaching, exercise prescription, personal training, and specialized programs such as Diabetes Prevention, Livestrong for Cancer Survivors, and Lifestyle 360 for effective weight management. We also offer Moving for Better Balance to reduce the risk of falls and Blood Pressure Self Monitoring to empower our members in their health management. Many of our programs are thoughtfully grant-funded, allowing us to provide these essential services at reduced costs. Our YMCA welcomes individuals and families through membership options, including financial assistance for those in need, emphasizing our commitment to making health accessible for everyone in the community.