Teresa Tinklenberg, a compassionate Marriage and Family Therapist (MA, LMFT), thrives in creating an unconditionally accepting environment founded upon empathy, warmth, and genuineness. She collaborates closely with her clients to develop tailored treatment plans that cater to their unique needs, understanding the bravery it takes to share personal life challenges with a trusted professional. With a wealth of experience in Maternal Child Health and a strong focus on family dynamics, Teresa is dedicated to facilitating and validating the healing journey toward personal empowerment. She specializes in addressing anxiety, relationship issues, and depression, employing a range of effective therapy types including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Family Systems approaches. Teresa also emphasizes psycho-education in mindfulness techniques and stress management, assisting clients in effectively managing stress and emotional challenges. For individuals and families grappling with addiction, she collaborates with a Certified Alcohol Drug Counselor, ensuring a holistic treatment plan that prioritizes the best interests of those she serves. Through evidenced-based treatment practices, Teresa's goal is to provide the least harmful options for recovery, striving to empower her clients in their paths forward.