Courtney Jost is a compassionate Clinical Social Worker and Therapist specializing in helping individuals through life's often overwhelming changes. Whether clients are experiencing anxiety, navigating life transitions, or exploring their relationships with friends, family, or partners, Courtney creates an empowering environment that fosters confidence and self-discovery. Her therapeutic approach is diverse and includes Mindfulness-Based Cognitive Therapy, Trauma-Focused strategies, and Acceptance and Commitment Therapy, ensuring that every session is tailored to meet the unique needs of each individual, couple, or family. Courtney is dedicated to providing a safe and non-judgmental space, allowing clients to share their experiences openly. As a committed advocate for her clients, she guides them through uncertain times, collaboratively setting goals to cultivate resilience and personal growth. For those feeling lost or in need of support, Courtney offers the nurturing guidance needed to navigate life's ever-evolving moments.