Are you feeling overwhelmed, stressed, or anxious? Alter Ego Counseling & Consulting, led by a Licensed Professional Counselor, is here to help. With a deep commitment to supporting individuals on their mental health journeys, this counselor brings an abundance of experience and compassion to the therapeutic process. Specializing in issues like depression, anxiety, and substance use, Alter provides trauma-focused therapy, cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and more. Treatment begins where each client is, fostering personal growth and change through empathic listening and supportive dialogue. Clients can feel empowered with a toolbox of skills and strategies to effectively navigate life’s challenges. Online sessions are available for individuals in the comfort of their homes throughout NC. Alter Ego is dedicated to connecting with those in need, supplying the skills and resources to help define their own 'normal.' There is hope, and help is just a consultation away.