Allison Goforth, a compassionate Clinical Social Work Therapist with MSW, LCSW, and LISW-CP credentials, understands that individuals often do their best, yet still struggle with emotions that shift unpredictably. Whether it's feelings of sorrow, emptiness, or the challenges of past experiences intruding into the present, Allison creates a safe space for clients to explore these difficulties. She is particularly skilled at assisting teens, adults, and elders in navigating struggles with Borderline Personality (BPD), suicidal ideation, and self-harming behaviors. Through methods like Mindfulness-Based Cognitive Therapy (MBCT) and Dialectical Behavior Therapy (DBT), she empowers clients to cultivate skills that foster emotional regulation, improve relationships, and establish effective coping mechanisms. Her sessions focus on practical, research-based strategies to help individuals move towards their therapeutic goals and find greater joy in everyday life. Together with her clients, Allison works to chart a meaningful path forward, taking the courageous first steps towards healing and self-improvement.