Alex English, an experienced counselor with credentials in LCMHCA and NCC, believes that everyone deserves to live a fulfilling life. He helps clients identify and overcome obstacles that may be hindering their journey. With a compassionate approach, Alex partners with individuals facing overwhelming emotions such as anxiety, grief, depression, and anger, guiding them toward finding balance in their lives. He employs Acceptance Commitment Therapy (ACT) with teenagers and adults, enabling them to accept their emotions and past experiences, commit to their present and future, and take productive actions aligned with their values. Through this process, clients gain deeper insights into themselves, uncover their hopes and dreams, and learn effective strategies to achieve their goals. For younger clients, Alex specializes in Child-Centered Play Therapy, facilitating communication through play in a supportive environment with specially chosen toys. This playful method fosters increased confidence, resilience, self-acceptance, and coping skills in children. Across all age groups, the foundation of effective therapy, according to Alex, is a strong therapeutic alliance between counselor and client. For those considering therapy, Alex offers a welcoming environment to begin the journey towards a brighter future.