Rita Schabel is a Licensed Clinical Mental Health Counselor (LCMHC), who specializes in building strong relationships among partners, work colleagues, and families. She holds a deep belief that effective communication serves as the foundation for warm and honest connections. Passionate about guiding individuals through life's struggles, Rita aims to be a beacon of support in the recovery and growth process. With extensive training in addressing trauma, stress, anxiety, and career concerns, she creates a safe and nurturing environment tailored to the unique situations and backgrounds of her clients. As a Mindfulness coach, Rita incorporates a diverse range of therapeutic techniques, including solution-focused therapies and cognitive-behavioral therapies, along with a spiritual approach when beneficial. Her philosophy centers on the idea that what is essential to her clients is equally important to her, ensuring that the therapeutic journey is both meaningful and effective.