Lauren Stiegler is a compassionate marriage and family therapist associate dedicated to guiding individuals through life's unexpected challenges. She understands that during difficult times, the future can feel uncertain and overwhelming. With her support, clients can gain valuable insights into their situations while navigating stress, anxiety, depression, trauma, and relationship issues, as well as significant life transitions. Lauren's approach is grounded in creating a non-judgmental and safe environment where individuals feel free to express their emotions and experiences. She listens intently and collaborates with clients to establish personalized therapeutic goals, utilizing a systemic perspective that emphasizes the importance of relationships. Acknowledging the courage it takes to seek help, Lauren is committed to building trust and fostering a productive therapeutic relationship from the very first session. She looks forward to providing a space for clients to openly discuss their challenges and work towards their goals.